Do you need a break from hardcore workout schedules and competitions but need a way to stay fit and strong? The Lazy Lifter is the answer to your wishes!

Crafted by a former (and let’s be real, somewhat lazy) competitive powerlifter, with a few medals under her weight belt. Delve into 80 programmed powerlifting and weightlifting routines conveniently ranging from 60 to 90 minutes.

Workouts are challenging but convenient.

Make your own schedule and take your time. Track your progress without the pressure. Go at your own pace. Keep your gains and stay strong and healthy.